Weigh In record (no journal entry) for 28 January 2023
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97.4 kg
Lost so far: 0.2 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1509 kcal
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Fat: 92.02g | Prot: 103.78g | Carbs: 64.90g.
Breakfast: Лаваш, Яйцо, Творог 18%, Favita Сыр Фета. Lunch: Adriatic Queen Хек В Растительном Масле, Сухие Макароны из Цельной Пшеницы. Dinner: Куриные Бедра (Кожа не Съедена). more...
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Gaining 0.7 kg a Week
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lenozka77's Weight History
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