Weigh In record (no journal entry) for 28 January 2023
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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909 kcal
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Fat: 38.18g | Prot: 17.86g | Carbs: 219.94g.
Breakfast: Чай с Сахаром, Банан, МакКофе Капучино Di Torino , Чай с Сахаром. Lunch: Чай с Сахаром, Слобода Майонез, Веселый Молочник Сметана 15%, Драники. Dinner: Банан, Slim Bite Фруктово-Ягодный Мармелад Клубника. more...
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Gaining 0.1 kg a Week
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