Weigh In record (no journal entry) for 28 January 2023
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111 kg
Lost so far: 5.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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918 kcal
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Fat: 46.58g | Prot: 68.76g | Carbs: 60.35g.
Breakfast: Рудь Морозиво 100%, Простоквашино Сметана 20%, Капустняк. Lunch: Krakus Шинка. more...
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Losing 2.3 kg a Week
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Аннеточка1's Weight History
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