Weigh In record (no journal entry) for 28 January 2023
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91.9 kg
Lost so far: 10.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1104 kcal
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Fat: 48.62g | Prot: 70.64g | Carbs: 119.21g.
Breakfast: Гречка с Кефиром. Lunch: Жаркое из Свинины, Ложкарев Вареники с Картофелем и Квашенной Капустой. more...
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Gaining 1.4 kg a Week
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svetlana1104s's Weight History
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