Weigh In record (no journal entry) for 28 January 2023
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48.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1295 kcal
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Fat: 40.58g | Prot: 94.61g | Carbs: 130.56g.
Breakfast: Albume d'uovo, Fage Yogurt Greco Total 0% , Prozis Burro di Mandorle, Farina di Cocco, Molino Rossetto Farina di Avena. Lunch: Uovo, Delizie del Sole Cous Cous. Dinner: Petto di Pollo, Patate. Snacks/Other: Fage Yogurt Greco Total 0% , Fage Yogurt Greco Total 0%, Fiorentini Bio Fiocchi di Avena. more...
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Losing 1.4 kg a Week
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FrancescaContro's Weight History
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