Weigh In record (no journal entry) for 28 January 2023
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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729 kcal
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Fat: 37.71g | Prot: 34.21g | Carbs: 66.86g.
Breakfast: Хурма, Вареное Яйцо, Зеленая Линия Сыр с Белой Плесенью, Хлеб Бородинский. Lunch: ВкусВилл Перец Фаршированный с Индейкой, Сладкий Красный Перец. more...
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Gaining 0.4 kg a Week
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mpmarija's Weight History
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