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yulevna90
Journal
21 Mar 20
yulevna90's Journal, 21 Mar 20
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Weigh In record (no journal entry) for 21 March 2020
65 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2020:
1167 kcal
Fat: 62.10g | Prot: 44.22g | Carbs: 103.35g.
Breakfast:
Молоко, Ого Мюсли Запечённые с Яблоком.
Lunch:
Суп с Фрикадельками.
Dinner:
Картофельная Запеканка с Фаршем, Мираторг Цветная Капуста в Панировке Жареная.
Snacks/Other:
Огурец (с Кожурой), Ичалки Сыр Мраморный, Fish House Крабовые Палочки, Fish House Морская Капуста Салат "Дальневосточный".
more...
1069 kcal
Exercise:
зарядка - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
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yulevna90's Weight History
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