Weigh In record (no journal entry) for 28 January 2023
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58.2 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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963 kcal
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Fat: 43.66g | Prot: 45.77g | Carbs: 105.34g.
Breakfast: Мёд, President Сыр Мягкий с Белой Плесенью Камамбер, Банан, Сметана 15%, Вкуснотеево Творог 5%. Lunch: Вареное Яйцо, Салат Крабовый, Суп с Фрикадельками. Dinner: Квашеная Капуста, Картофельное Пюре. Snacks/Other: Финик, Капучино. more...
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Losing 4.2 kg a Week
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Yansun34's Weight History
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