Weigh In record (no journal entry) for 27 January 2023
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123.4 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1347 kcal
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Fat: 50.02g | Prot: 54.79g | Carbs: 171.75g.
Breakfast: Dempster's White Sandwich Bread, Kraft Smooth Peanut Butter, 2% Fat Milk. Lunch: No Name Medium Cheddar Cheese, Coffee with Milk and Sugar, Breton Garden Vegetable Crackers (5). Dinner: Green Giant Niblets Corn, Rainbow Trout (Farmed) , White Rice. Snacks/Other: Coffee with Milk and Sugar, Tea with Milk and Sugar, No Name Ketchup Chips. more...
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Gaining 0.0 kg a Week
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CanDoKate's Weight History
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