Weigh In record (no journal entry) for 27 January 2023
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80.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1222 kcal
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Fat: 52.40g | Prot: 30.00g | Carbs: 136.00g.
Dinner: Skol Beats, Habib's Esfiha Folhada de Chocolate, Habib's Esfiha de Calabresa, Habib's Esfiha de Carne. more...
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Losing 5.2 kg a Week
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millygarcia's Weight History
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