Weigh In record (no journal entry) for 27 January 2023
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1545 kcal
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Fat: 71.15g | Prot: 72.19g | Carbs: 160.45g.
Breakfast: Zanahoria, Cerezas Dulces, Quinoa (Cocida), Helado de Vainilla , Ensalada de Frutas, Jamón de Pavo, Empanada de Queso, Estofado de Carne, Castaño Cinnamon Roll, Palta, Brochetas de Res, Castaño Pan de Molde Integral. more...
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Gaining 0.1 kg a Week
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ami@banani's Weight History
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