Weigh In record (no journal entry) for 27 January 2023
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59.1 kg
Lost so far: 11.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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291 kcal
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Fat: 2.98g | Prot: 26.51g | Carbs: 36.64g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). more...
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Losing 3.3 kg a Week
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beccavidal's Weight History
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