Weigh In record (no journal entry) for 28 January 2023
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102.1 kg
Lost so far: 2.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1560 kcal
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Fat: 70.11g | Prot: 83.27g | Carbs: 150.27g.
Breakfast: Березка Пицца Мексика, Фруктоза. Lunch: Березка Курочка по Марокански. Dinner: Пицца Пепперони (36 см), Бахетле Салат из Свёклы с Маслом, Березка Салат Говядина в Медово-Горчичном Соусе. Snacks/Other: MacCoffee Капучино Di Torino, Jacobs Кофе 3 в 1 Мягкий. more...
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Losing 0.7 kg a Week
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-Nobody-'s Weight History
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