Weigh In record (no journal entry) for 27 January 2023
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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565 kcal
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Fat: 9.09g | Prot: 25.55g | Carbs: 102.53g.
Breakfast: Pret Cappuccino , 全麥通心粉, 全麥通心粉. more...
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Losing 0.7 kg a Week
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yuen123456's Weight History
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