Weigh In record (no journal entry) for 27 January 2023
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65.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1955 kcal
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Fat: 74.16g | Prot: 123.90g | Carbs: 200.60g.
Breakfast: Soprole Leche Cultivada Protein+ Sabor Frutilla, Sopraval Pechuga de Pavo Acaramelada, Colun Quesillo, Pan Integral, Agua. Lunch: Manare Jarabe De Agave, Minuto Verde Frutos del Bosque Congelados, Soprole Leche Cultivada Protein+ Sabor Frutilla. Dinner: Ambrosoli Frugelé, Chef Aceite Maravilla, Champiñones, Lechuga, Pechuga de Pollo a la Plancha, Completeo Dinámico. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 3.5 kg a Week
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@SrtaStrong's Weight History
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