Weigh In record (no journal entry) for 27 January 2023
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63.4 kg
Lost so far: 1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1258 kcal
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Fat: 51.56g | Prot: 81.45g | Carbs: 119.22g.
Breakfast: Café com Açúcar, Rezende Mortadela Bolonha, Ovo, Padaria Pão Francês. Lunch: Ovo, Carne Moída Refogada, Sopa de Legumes. Dinner: Sadia Filezinho de Frango (Sassami), Sopa de Legumes. Snacks/Other: Ameixas, Maçã, Peccin Trento Chocolate. more...
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1706 kcal
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Exercise:
Race - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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Carol Cândido's Weight History
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