revena84's Journal, 13 Dec 14

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Weigh In record (no journal entry) for 13 December 2014

62 kg Lost so far: 4.6 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2014:

846 kcal

Fat: 37.38g | Prot: 61.73g | Carbs: 62.08g. Breakfast: Coop Latte Parzialmente Scremato Microfiltrato, Coop Biscotti Petit. Lunch: Coop Mozzarella. Dinner: Coop Crackers Integrali, Coop Passato di Verdure, Coop Nasellini Surgelati. more...

1901 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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revena84's Journal, 13 Dec 14

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revena84's Weight History