Weigh In record (no journal entry) for 27 January 2023
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64.6 kg
Lost so far: 8.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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980 kcal
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Fat: 27.92g | Prot: 30.38g | Carbs: 126.14g.
Breakfast: Quaker Chewy Dipps Granola Bars - Peanut Butter Chocolate, Dunkin' Donuts Stuffed Bagel Minis - Everything, Coffee with Cream and Sugar. Lunch: Starbucks Dragon Drink (Venti), Starbucks Ham & Swiss Panini. more...
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Losing 1.9 kg a Week
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sharonathon's Weight History
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