Weigh In record (no journal entry) for 13 December 2014
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2014:
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356 kcal
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Fat: 9.90g | Prot: 16.50g | Carbs: 46.40g.
Breakfast: Pågen Surdegsbröd, Bregott Bregott Ekologisk, Start Start! Russin, Arla Mild Lättyoghurt Naturell. more...
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Gaining 0.3 kg a Week
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