Weigh In record (no journal entry) for 26 January 2023
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76.9 kg
Lost so far: 13.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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160 kcal
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Fat: 8.40g | Prot: 8.17g | Carbs: 12.55g.
Lunch: Sondey Biscuits au Germe de Blé, Leader Price Mimolette en Tranches, Auchan Fromage à Tartiner Nature, LU Cracotte Saveur Briochée. more...
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Losing 3.5 kg a Week
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salima.ait's Weight History
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