Weigh In record (no journal entry) for 27 January 2023
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64.9 kg
Lost so far: 10.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1421 kcal
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Fat: 55.17g | Prot: 101.77g | Carbs: 126.96g.
Breakfast: Piracanjuba Leite Desnatado, Pão de Forma, Tomates, Scala Queijo Prato, Ovo Frito. Lunch: Azeite de Oliva Extra-Virgem, Heinz Mostarda Amarela , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sushi, Filé de Frango Grelhado. Dinner: Coxinha de Festa, Sanduíche de Presunto e Queijo, Brownie. Snacks/Other: Carolina Carolina. more...
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Losing 0.5 kg a Week
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carolinaherreira's Weight History
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