Weigh In record (no journal entry) for 13 December 2014
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2014:
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1532 kcal
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Fat: 58.26g | Prot: 56.28g | Carbs: 183.30g.
Breakfast: Clémentines, Pain de Mie, Monoprix Beurre Doux, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Motta Marrons Glacés, Café Expresso, Monoprix Beurre Doux, Vin Rosé, Parmesan (Râpé), Purée de Pommes de Terre au Lait (Frais), Charal Bavette d'aloyau. Snacks/Other: Carrefour Florentins, Carrefour Le Petit Croquant, Lune de Miel Miel de Fleurs, Thé sans Sucre, Baba au Rhum, Jardin Bio Chocolat Noir Orange, Auchan Chocolat Noir 76% Orange, Aldi Stollen. more...
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1746 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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