Weigh In record (no journal entry) for 27 January 2023
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90 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1839 kcal
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Fat: 99.29g | Prot: 94.64g | Carbs: 153.19g.
Breakfast: Грецкие Орехи, Творог 5%. Lunch: Белый Хлеб, Жареное Яйцо, Сливочное Масло, Сельдь Соленая, Картофель Отварной. Dinner: Шарлотка. Snacks/Other: Акконд Конфеты Love Story . more...
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steady weight
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