Weigh In record (no journal entry) for 02 February 2020
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62.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1160 kcal
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Fat: 35.07g | Prot: 42.03g | Carbs: 175.03g.
Breakfast: Real Quality Sonnenblumenkerne Geschält, Banane. Lunch: Gemüsepfanne, Putenfleisch, Reis (Gekocht). Dinner: Tomaten, Frischkäse, Roggenbrot. Snacks/Other: Sahnekuchen, Banane. more...
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