Weigh In record (no journal entry) for 27 January 2023
|
73.4 kg
Lost so far: 6.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
817 kcal
|
Fat: 10.81g | Prot: 143.64g | Carbs: 40.72g.
Lunch: Endive, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Fleury Michon Blanc de Poulet Doré au Four. Snacks/Other: Banane, Fitness Boutique Whey Native Vanille. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salmon Sebastien's Weight History
|