Weigh In record (no journal entry) for 13 December 2014
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48.4 kg
Lost so far: 18.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2014:
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184 kcal
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Fat: 6.86g | Prot: 9.61g | Carbs: 20.44g.
Breakfast: Crusti Frais Pate Feuilletée Crusti Frais (Lidl), Être Bio Norma Muesli Bio Fruits Rouges, Rians Faisselle 6%, Rians La Faisselle 0%. more...
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Gaining 1.4 kg a Week
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