Weigh In record (no journal entry) for 27 January 2023
|
91.2 kg
Lost so far: 35.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
884 kcal
|
Fat: 31.44g | Prot: 37.06g | Carbs: 105.56g.
Breakfast: Quaker Havermout Kaneel, Alpro Coconut No Sugars. Second Breakfast: Gekookt Ei. Lunch: AH Provençaalse Kruiden, Groene Erwten (Ingevroren). Dinner: AH Roma Tomaten, AH Avocado Eetrijp, AH Meergranen Triangel Donker. Snacks/Other: Sinaasappelen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njomnjom's Weight History
|