Weigh In record (no journal entry) for 27 January 2023
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53.5 kg
Lost so far: 8.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1151 kcal
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Fat: 55.89g | Prot: 80.59g | Carbs: 71.37g.
Breakfast: Форель Слабосоленая, ВкусВилл Масло Гхи, Жареное Яйцо без Жира, Рижский Хлеб Хлеб Ароматный Бездрожжевой. Lunch: SPAR Киноа Белая, Первая Свежесть Голень Куриная без Кожи Запеченная. Snacks/Other: Цыпленок Табака. more...
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Losing 2.8 kg a Week
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anyasmirnova_'s Weight History
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