Weigh In record (no journal entry) for 27 January 2023
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70.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1056 kcal
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Fat: 48.10g | Prot: 67.21g | Carbs: 89.48g.
Breakfast: King Protein Isolate Protein, Белый Город Молоко 2,5%. Lunch: Табрис Компот Ягодный, Calve Соус Тартар, Ашан Филе Трески, Перекресток Салат Винегрет Овощной с Маслом, Теремок Борщ с Рубленым Мясом. Snacks/Other: Свежее Завтра на Завтрак Мюсли. more...
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Gaining 2.8 kg a Week
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AppleSin82's Weight History
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