Weigh In record (no journal entry) for 12 December 2014
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57.9 kg
Lost so far: 49.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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675 kcal
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Fat: 13.36g | Prot: 52.55g | Carbs: 84.69g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), vitacost vitacost soy protein powder. Snacks/Other: Apples. more...
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Losing 0.2 kg a Week
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StephaniiieLeigh's Weight History
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