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💃 Freitag 💃
Wünsche euch und euren Lieben ein schönes Wochenende ☕️🍀
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64.8 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1593 kcal
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Fat: 69.83g | Prot: 41.01g | Carbs: 196.43g.
Breakfast: REWE Marzipan Rohmasse, Nutella Nutella, Banane, Kaufland Vollkorn Tortilla Wraps . Dinner: Champignons, Bamboo Garden Kokosmilch, Reis (Gekocht), Zwiebeln, Grüne Brechbohnen, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Möhren, Gekochte Brokkoli (Tiefkühlware). Snacks/Other: Almondy Daim Torte. more...
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steady weight
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