Weigh In record (no journal entry) for 27 January 2023
|
56.2 kg
Lost so far: 3.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
189 kcal
|
Fat: 2.06g | Prot: 2.06g | Carbs: 44.05g.
Breakfast: Яблоко, Яблоко, Яшкино Крендельки с Солью. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|