Weigh In record (no journal entry) for 27 January 2023
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72.1 kg
Lost so far: 27.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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472 kcal
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Fat: 13.14g | Prot: 42.68g | Carbs: 43.57g.
Breakfast: Äggvita, Äggula. Lunch: Broccoli, Äggvita, Nybergs Deli Fläskytterfile, Äggula, Champinjoner, Morötter, Ris Nudlar (Kokta). more...
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Losing 0.2 kg a Week
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Jennykronwall's Weight History
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