Weigh In record (no journal entry) for 27 January 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1281 kcal
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Fat: 65.37g | Prot: 131.18g | Carbs: 42.08g.
Breakfast: Fit Parad Сухое Обезжиренное Молоко , Snaq Fabriq Qwikler, Globus Огурцы Маринованные, Яйцо, Сырный Дом Сыр Сулугуни, Яйцо (Целое), Овсяные Отруби. Lunch: Печень Куриная Жареная. Dinner: Сметана 20%, Творог 5%. more...
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Losing 2.1 kg a Week
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KRISTINA9600's Weight History
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