Weigh In record (no journal entry) for 27 January 2023
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82.2 kg
Lost so far: 15.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1126 kcal
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Fat: 27.29g | Prot: 58.63g | Carbs: 165.51g.
Breakfast: Гречка, Вареное Яйцо, Мясновъ Творог 4,2%, Сахар, Ильинское Молоко Молоко 3,2%. Lunch: Магнит Огурчик Соленый, Куриные Котлеты в Духовке, Рис. Snacks/Other: Киви, Хурма. more...
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Losing 1.8 kg a Week
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slavia.house's Weight History
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