Weigh In record (no journal entry) for 27 January 2023
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1157 kcal
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Fat: 59.71g | Prot: 49.03g | Carbs: 101.96g.
Breakfast: Самса с Курицей, Кофе с Молоком. Lunch: Плов с Говядиной. more...
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Losing 0.6 kg a Week
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Альбина_2606's Weight History
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