Weigh In record (no journal entry) for 27 January 2023
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58.8 kg
Lost so far: 3.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1092 kcal
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Fat: 61.64g | Prot: 48.93g | Carbs: 88.62g.
Breakfast: Вареное Яйцо, Авокадо Авокадо Хасс, Хохланд Творожный Сыр, Dr. Korner Хлебец Гречневый, Капучино. Lunch: Говядина Тушеная, Картофельное Пюре. Dinner: Финик, Активиа Йогурт Вишня. Snacks/Other: Котлета Куриная, Салат Крабовый. more...
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Gaining 0.4 kg a Week
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Yansun34's Weight History
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