Weigh In record (no journal entry) for 27 January 2023
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53.4 kg
Lost so far: 0.2 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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940 kcal
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Fat: 32.54g | Prot: 35.49g | Carbs: 125.68g.
Breakfast: 포스트 콘푸라이트, 요플레 플레인 (85g), 훈제계란. Lunch: GS25 참치마요 삼각김밥, 피그인더가든 탄단지 콩불구이 라이스 보울. more...
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Gaining 0.7 kg a Week
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