Weigh In record (no journal entry) for 27 January 2023
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97.5 kg
Lost so far: 22.5 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1142 kcal
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Fat: 49.99g | Prot: 59.77g | Carbs: 116.28g.
Breakfast: Кофе с Молоком, Красные Помидоры, Картофель Тушеный с Мясом. Lunch: Хлеб Черный, Копченов Сало Домашнее с Чесноком, Гороховый Суп. more...
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Gaining 4.9 kg a Week
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kiselevakatia's Weight History
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