Weigh In record (no journal entry) for 27 January 2023
|
94.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
423 kcal
|
Fat: 27.89g | Prot: 25.22g | Carbs: 9.76g.
Breakfast: Бравита Морковка по Корейски, Жареное Яйцо без Жира. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Koshelnik27's Weight History
|