Weigh In record (no journal entry) for 12 December 2014
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97.3 kg
Lost so far: 27.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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1735 kcal
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Fat: 78.18g | Prot: 96.27g | Carbs: 218.36g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Red Delicious Apples. Dinner: Mama Cozzi Thin Crust Extra Cheese Pizza. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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Losing 3.8 kg a Week
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farmerblue's Weight History
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