Svve1's Journal, 25 Jul 19

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Weigh In record (no journal entry) for 25 July 2019

68.7 kg Lost so far: 0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:

1276 kcal

Fat: 45.18g | Prot: 109.53g | Carbs: 108.04g. Breakfast: Borges Extra Virgin Olive Oil, Сыр Atleet Light, Veski Mati Kaerahelbed. Lunch: Салат с Зеленью и Овощным Ассорти, Loodusvägi Toortatra, Индейка. Dinner: Сыр Atleet Light, Изолят, Клубника. Snacks/Other: Клубника, Tere Сырок FIT. more...

2290 kcal

Exercise: Бег - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

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Svve1's Journal, 25 Jul 19

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