Weigh In record (no journal entry) for 26 January 2023
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93.2 kg
Lost so far: 0.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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676 kcal
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Fat: 29.67g | Prot: 52.45g | Carbs: 44.01g.
Breakfast: Crystal Água com Gás, Cafezinho, Cafezinho. Lunch: Nutella Creme de Avelã com Cacau, Abobrinha Refogada, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Casa do Pão de Queijo Pão de Queijo. more...
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Losing 0.7 kg a Week
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Sueliaguiar's Weight History
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