Weigh In record (no journal entry) for 26 January 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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2174 kcal
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Fat: 63.32g | Prot: 161.70g | Carbs: 231.89g.
Breakfast: Myprotein Gooey Filled Cookie, Myprotein 6 Layer Bar. Lunch: Yellow Sweet Corn , Herta Jambon, Planet Sushi Riz Nature, Carrefour Riz Cuisiné aux Légumes et Curry, Leader Price Poisson Blanc Nature, Yoplait Yaourt Nature Sucré. Dinner: Delisse Deli'light Mousse au Fromage Frais sur Lit de Fruits, Delisse Deli'light Mousse au Fromage Frais sur Lit de Fruits, Marque Repère Fromage Frais Nature, Carrefour Pain de Mie Complet, KFC Sauce Creamy Curry, Carrefour Pain de Mie Complet, Carrefour Macédoine de Légumes, Notre Jardin Épinards Hachés Surgelés, Lidl Thon au Naturel. Snacks/Other: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Douceur du Verger Compote Pomme sans Sucres Ajoutes. more...
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Losing 1.4 kg a Week
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