@SrtaStrong's Journal, 26 Jan 23

Weigh In record (no journal entry) for 26 January 2023
66.2 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2023:
1629 kcal Fat: 51.69g | Prot: 157.09g | Carbs: 127.44g.   Breakfast: Agua, Pan Integral, Sopraval Pechuga de Pavo Acaramelada, Colun Quesillo. Lunch: Arroz Blanco, Chef Aceite Maravilla, Cebollin, Lechuga, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Chef Aceite Maravilla, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Asado a la Parrilla o al Horno, Arroz Blanco. Snacks/Other: Ambrosoli Frugelé, Score Bebida Energética. more...
Losing 1.1 kg a Week



     
 

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@SrtaStrong's Weight History


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