Weigh In record (no journal entry) for 26 January 2023
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55.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1256 kcal
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Fat: 39.01g | Prot: 42.67g | Carbs: 195.41g.
Breakfast: Nestlé Café Ecco, Plátano, Vivo Avena Instantánea, Soprole Yogurt Protein + Natural Endulzado. Lunch: Ensalada colorida, Huevo Cocido, Maggi Sopa Caracolitos, Durazno. Dinner: Té Supremo Te, Galletones de avena con chispas, Tomates, Hecho en Casa Humita. Snacks/Other: Té Supremo Té con Sabor a Manzana y Canela, Marraqueta, Helado de mora. more...
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1568 kcal
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Exercise:
Pilates - 20 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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