Weigh In record (no journal entry) for 25 January 2023
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73 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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2463 kcal
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Fat: 55.80g | Prot: 124.41g | Carbs: 256.97g.
Breakfast: Huevo Revuelto, Lider Hallulla Especial, Café con Leche Descremada, Loncoleche Leche Light Sabor Manjar Descremada. Lunch: Soprole Yogurt Protein+ Trozos de Frutilla, Carne de Cerdo, Verduras Salteadas, Quinoa (Cocida), Cerveza. Dinner: Cerveza, Vino Cabernet Sauvignon, Quick Deli Gohan Salmón. Snacks/Other: Sopraval Pechuga de Pavo Cocida, Kingsbury El Pan Perfecto, Café con Leche Descremada. more...
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Gaining 0.2 kg a Week
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Guille_cl's Weight History
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