Weigh In record (no journal entry) for 26 January 2023
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66 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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400 kcal
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Fat: 11.02g | Prot: 27.16g | Carbs: 48.06g.
Breakfast: panqueca proteica de banana, Café com Açúcar. more...
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Losing 0.2 kg a Week
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duddamont's Weight History
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