Weigh In record (no journal entry) for 22 January 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1397 kcal
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Fat: 75.97g | Prot: 94.66g | Carbs: 94.68g.
Lunch: Queijo Mozzarella, Ameixas, Panqueca proteica. Dinner: Morangos, Panqueca americana. Snacks/Other: Nestlé Mega Amendoas. more...
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steady weight
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brunaarnau's Weight History
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