Weigh In record (no journal entry) for 26 January 2023
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61.8 kg
Lost so far: 9.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1226 kcal
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Fat: 37.56g | Prot: 90.84g | Carbs: 129.88g.
Breakfast: Café, Whole Earth Beurre de Cacahuète 99%, Sigdal Pain Craquant Norvegien Épautre et Graines de Courge. Lunch: Monoprix Bio Yaourt Nature 0%, Eat Sushi Salade de Choux Japonais, Soupe Miso, Sauce de Soja, Planet Sushi California Saumon, Sashimi de Saumon, Sushi Saumon. more...
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Losing 2.5 kg a Week
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RybaParis's Weight History
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